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đŸ§˜â€â™‚ïž Learn to Meditate

  • 21 Ś™ŚžŚ™Ś
  • 86 Ś©ŚœŚ‘Ś™Ś

ŚŚ•Ś“Ś•ŚȘ

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

ŚŚȘŚ Ś™Ś›Ś•ŚœŚ™Ś ŚœŚ”ŚŠŚ˜ŚšŚŁ ŚœŚ§Ś•ŚšŚĄ Ś”Ś–Ś” Ś’Ś ŚžŚ”ŚŚ€ŚœŚ™Ś§ŚŠŚ™Ś” ŚœŚ Ś™Ś™Ś“. ŚąŚ‘ŚšŚ• ŚŚœ Ś”ŚŚ€ŚœŚ™Ś§ŚŠŚ™Ś”

ŚžŚ“ŚšŚ™Ś›Ś•ŚȘ/ŚžŚ“ŚšŚ™Ś›Ś™Ś

ŚžŚ—Ś™Śš

Ś—Ś™Ś Ś

Ś©Ś™ŚȘŚ•ŚŁ

Simple, Reliable, Creative

©2020-2021 by BigBen .

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