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๐Ÿง˜โ€โ™‚๏ธ Learn to Meditate

  • 21 jours
  • 86 รฉtapes

ร€ propos

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Vous pouvez รฉgalement rejoindre ce programme via l'appli mobile. Aller sur l'appli

Instructeur(s)

Prix

Gratuit

Partager

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©2020-2021 by BigBen .

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